When I started this blog, I was eyeball-deep in the CrossFit world, WODing my heart out every day. Although I tried hard not to make this space too CrossFit-centric, I occasionally commented on my life in the gym, whether it be Open workouts, outfits, or just the day-to-day grind. But a few months ago, I quietly slipped away from the CrossFit world. Here's the story behind that decision and ...
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3 Lessons About Fitness I’ve Learned from 3 Years of CrossFit
This month marks 3 years since I first signed up for CrossFit. Since then, CrossFit has been the bread and butter of my workout routine. It's helped grow my love of fitness in huge ways. The style of workout really suits me and the individual gyms I've found have been fantastic. Even though it works for me, I'll be the first to admit that CrossFit is not for everyone. That said, over the past ...
